Welcome! and Thank you for listening. Grizzly bears eat a lot of plants because catching animals is not that easy. Wolves are carnivores but are only successful at capturing their prey 30% of their efforts. If these to predators don't eat meat every day then why do humans? Our lifestyle diseases are largely from metabolic excess and toxin exposure that goes along with excess nutrition.
If you look at a day of half and half coffee creamer, eggs, butter on toast, olive oil on vegetables and ranch dressing on a salad you can figure on an extra 450 calories of fat a day. That translates into about an extra pound gained every 8-9 days or the same lost if that were to be replaced by soy milk, oatmeal, and the elimination of oil in the preparation of vegetables. Can you imagine how many calories, saturated fat, and cholesterol would be added if meat was in that menu?
The health of humans is rapidly deteriorating secondary to the excess energy consumed on a daily basis. We cannot adequately address lifestyle diseases without addressing nutrition. Enjoy the podcast as I discuss these things and more. Check out our website at doctordulaney.com to sign up for the newsletter, blogpost, and click on the link to order our new cookbook. Plant based Wellness Cookbook, three generations of cooking; the Doctor, the Dietitian and the Diva. It is also available on amazon.com/dp/1733967702/ref=cm_sw_r_sms_c_api_i_W7T7CbY3DRF9T_nodl
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 73-The End of Heart Disease by Joel Furhman, MD
Jami Dulaney MD Plant Based Wellness Podcast Episode 72-Rantings of a Fat Man
Jami Dulaney MD Plant Based Wellness Podcast Episode 71-Sid Garza-Hillman
Jami Dulaney MD Plant Based Wellness Podcast Episode 70-Eric O'Grey, Who Saved Who?
Jami Dulaney MD Plant Based Wellness Podcast Episode 69-Susan Benigas-The Plantrician Project
Jami Dulaney MD Plant Based Wellness Podcast Episode 68-Dining at the Ravens by Jeff and Joan Standford
Jami Dulaney MD Plant Based Wellness Podcast Episode 67 with Timaree Hagenburger, MPH, RD,
Jami Dulaney MD Plant Based Wellnss Podcast Episode 66- Encouraging Fred
Jami Dulaney MD Plant Based Wellness Podcast Episode 65-Dr Ron Weiss of Ethos Health
Jami Dulaney, MD Plant Based Wellness Podcast Episode 64-Caryn Dugan-STLVegGirl!
Jami Dulaney MD Plant Based Wellness Podcast Episode 63-Phillip Henderson, thechocolatevegan
Jami Dulaney MD Plant Based Wellness Podcast Episode 62-First Annual Conference in Review
Jami Dulaney MD Plant Based Wellness Podcast Episode 61 with Chris Crowley-Younger Next Year
Jami Dulaney MD Plant Based Wellness Podcast Episode 60 with Dr. Michael Greger
Jami Dulaney MD Plant Based Wellness Podcast Episode 59 with Parvaneh Keivanfar of Buterflyvenganbakery
Jami Dulaney MD Plant Based Wellness Podcast Episode 58 with Ian Cramer-plantbasedcyclist
Jami Dulaney MD Plant Based Wellness Podcast Episode 57-Office Ramblings
Jami Dulaney MD Plant Based Wellness Podcast Episode 56-Thanksgiving Plant Fueled Style
Jami Dulaney MD Plant Based Wellness Podcast Episode 55-Dr. Brooke Goldner
Jami Dulaney MD Plant Based Wellness Podcast Episode 54-The Eating Season Begins
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