Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
iOS
AndroidMore Episodes
Female athlete specific nutrition * Dr Jules Strauss
2024-11-06
747
Arch to Arc (Enduroman) record breaker * Paul Robinson
2024-10-30
757
"Just make sure you are here next week” - How to win an Olympic Gold medal with Jess Learmonth
2024-10-23
865
Triathlon Together: Over 25 years of racing with Duncan & Claire Shea-Simonds
2024-10-16
890
Racing Performance: Is Being Lighter Truly an Advantage? Lexi Kelson
2024-10-09
1.1k
Triathlete and explorer, Chris Brown, makes history by becoming the first person to reach Point Nemo, the remotest location on Earth.
2024-10-02
863
Tackling the TransContinentalRace - Cycling 4200km through Europe with Matt Spooner
2024-09-25
922
Sleep smart - maximising health and performance * Dr. Luke Gupta
2024-09-18
1.1k
Is this the world's hardest triathlon? Paul Robinson is about to find out.
2024-09-11
973
How to age well and be a better athlete with 5 simple moves * Tim Anderson
2024-09-04
1.4k
Professional Gravel Bike Racer Danni Shrosbree
2024-08-28
913
How ultra-runner Kay Bretz improved his PB by 22% in 18 months
2024-08-21
1.1k
How to successfully combine plant based nutrition and running with Coach Claire Bartholic
2024-08-14
1.1k
The best ways to recover from training and racing * Dr Natalie Brown
2024-08-07
1.4k
From smoker and drinker to ultra-runner and Ironman * Jason Dunn
2024-07-31
1.4k
Paris Olympics 2024 - GB Triathlon team member Sam Dickinson
2024-07-24
1.1k
Winning by learning to race smart! - T100 powerhouse Kyle Smith
2024-07-17
1.2k
Strength training & triathlon - Is HYROX the answer?
2024-07-10
1.5k
"It’s not anxiety, I’m adrenalised" - Dealing with motivation, self doubt and anxiety around big events with Dr Josie Perry
2024-07-03
1.2k
BBC pundit, former professional triathlete, and Legend of British Triathlon * Annie Emmerson
2024-06-26
1.4k
