Self-worth is knowing your value as a person.
Whether we realize it or not, we’re constantly measuring our worth based on appearance, careers and our relationships. But real self-worth does not come from outside forces and other people’s opinion of us, it comes from within.
In this week's episode, I discuss why knowing your worth is critical to your success and mental health. You’ll also learn five steps to develop a state of worthiness and stay grounded whenever experiencing spells of self-doubt.
The Halo Effect: How it Influences Our Relationships (and why it matters)
The Different Types of Success and How to Focus on The Right One’s
[Interview] Living Your Epic Journey: How to Distill Wisdom from Your Story (feat. Amy Edelstein)
What is Paganism and How it’s Celebrated Today
4 Decision Making Models to Help You Make Better Decisions
[Interview] The Power of Storytelling and Telling Women’s Stories (feat. Elizabeth Lesser)
Energy Vampires: Who They Are & How to Handle Them
Threatened by Others Success? Here’s How to Regain Self Confidence.
[Interview] The Samurai Code: How Bushido Can Help Us Live a Meaningful Life (feat. Yoichi Utebi)
The Truth About Finding Your Purpose in Life
Sacred Sites: 10 Spiritual Locations Around the World That Will Elevate You
[Interview] The Keys to Getting Unstuck and Manifesting the Life You Desire (feat. Noor Hibbert)
How to Harness a Flow State of Mind for Effortless Creativity
5 Types of Friends You Need (And Don’t Need) in Your Life
[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)
What Makes a Hero and How to Unleash Your Inner Hero
Revolutions That Changed the World and How Conflict Shapes Us
[Interview] Healing with Native American Medicine & Traditions (feat. Asha Frost)
How to Create a Routine that Aligns with Your Values
Why Having High Standards Does Not Make You Picky
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