Self-worth is knowing your value as a person.
Whether we realize it or not, we’re constantly measuring our worth based on appearance, careers and our relationships. But real self-worth does not come from outside forces and other people’s opinion of us, it comes from within.
In this week's episode, I discuss why knowing your worth is critical to your success and mental health. You’ll also learn five steps to develop a state of worthiness and stay grounded whenever experiencing spells of self-doubt.
[Interview] Developing a Cosmic Perspective to Create a Better World (feat. Cathrin Machin)
Why the Grass is Not Always Greener on the Other Side
5 Reasons Why Curious People are the Happiest
How to be a Balanced and Respectful Feminist
[Interview] How to Leverage Your Strengths as an Introvert (feat. Janice Chaka)
5 Differences between Being Busy and Being Productive
Why Challenges are Important for Our Personal Growth
How to Avoid Getting Involved in Unnecessary Drama
[Interview] How to Use Music to Inspire and Uplift (feat. Bill Protzmann)
The Importance of Honesty and Integrity
5 Important Reasons to be a Good Listener
How to Be Giving Without Sacrificing Your Needs
[Interview] What is Mindful Eating and Holistic Nutrition (feat. Mary Sheila Gonnella)
4 Ways to Stay Motivated If You’re Not Seeing Immediate Results
6 Signs That You Love and Accept Yourself
How Being Childlike Makes Growing Up Easier
[Interview] The Healing Power of Creativity and Storytelling (feat. Jeff Leisawitz)
Why Complaining Blocks Your Abundance
How Your Archetypes are the Key to Self-Knowledge
4 Reasons Why Stereotypes are Harmful and Destructive
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