Health & Fitness:Fitness
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Let’s do some traditions that have to do with an activity - Bit of Fit w/ Kiersten from Fitness Inspired
2022-12-08
52
Get a quick check in with yourself! - Fitness Inspired Friday warmup sesh!
2022-12-02
69
Bit of Fit - Fitness Inspired Little Things - keeping the holidays healthy
2022-11-30
65
Fitness Inspired Little Holiday Things Bit of Fit
2022-11-22
64
What healthy, strong and fit looks like to you - Fitness Inspired Friday warmup sesh
2022-11-18
64
”What’s your biggest health struggle around the holidays?” - Bit of Fit w/ Kiersten from Fitness Inspired
2022-11-17
53
Warming up with the ABCs of behavior change - Fitness Inspired Friday warmup sesh!
2022-11-04
71
Announcing Fitness Inspired little (holiday) things!
2022-11-02
64
”Remind ourselves we are choosing this!” - Fitness Inspired Friday Warmup Sesh
2022-10-28
70
You decide what you’re taking with you - meditation from Hawaii
2022-10-26
68
”Training our body and our mindset” - Fitness Inspired Friday warmup sesh
2022-10-21
69
How to make your work space better for your body ergonomically and functionally w/ Katie Larsen
2022-10-19
73
”How to get the courage to step outside the lines” - Bit of Fit w/ Kiersten from Fitness Inspired
2022-10-18
70
The Man in the Arena - Fitness Inspired Friday warmup sesh
2022-10-14
64
Email hacks and strategies w/ Cynthia Treichler
2022-10-12
84
Why do we want to be brave in our Fitness? - Bit of Fit w/ Kiersten from Fitness Inspired
2022-10-11
64
An expansive meditation for you from the big island of Hawaii
2022-10-05
69
”Does the mirror lie?” - Fitness Inspired Friday Warmup Sesh
2022-09-30
70
An incredible story of advocating for your health and training as an athlete in any season of life w/ Pete Mack
2022-09-28
71
”Not gonna lie, feel like I’m in a bit of a funk today” - Bit of Fit w/ Kiersten from Fitness Inspired
2022-09-27
66
