Health & Fitness:Fitness
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”Motivation is fleeting, give me habits” - Fitness Inspired Friday warmup sesh!
2021-08-27
78
How to design your life better when it comes to food, fitness and mindset
2021-08-25
83
Let‘s talk about breathing! - Bit of Fit w/ Kiersten from Fitness Inspired
2021-08-24
66
”How often do you feel motivated?”- Fitness Inspired Friday warmup sesh!
2021-08-20
82
Designing your life keeping this in mind, ”there‘s no glory in the grind” w/ Ellie Siegert
2021-08-18
76
”Are you ready?! Don‘t make me yell :)” - Fitness Inspired Friday Warmup sesh
2021-08-13
91
Let‘s get into the how of designing your life w/ Cynthia Treichler
2021-08-11
77
Savoring Summer - Bit of Fit w/ Kiersten from Fitness Inspired
2021-08-10
76
”Practicing how we want to play” - Fitness Inspired Friday warmup sesh!
2021-08-06
82
The ideas behind, and the empowerment to, design your life w/ Brian Allen
2021-08-04
80
What helps you when you hit a setback? - Bit of Fit w/ Kiersten from Fitness Inspired
2021-08-03
71
”What are the words you want to feel during or after the workout?” - Fitness Inspired Friday warmup sesh!
2021-07-30
75
Celebrating progress and wins with three personal training clients
2021-07-28
86
How we can fuel our fire! - Bit of Fit w/ Kiersten from Fitness Inspired
2021-07-27
72
”How do YOU want to FEEL when you workout?!” - Fitness Inspired Friday warmup sesh!
2021-07-23
83
Heart to heart with you - that was a game changer for me!
2021-07-21
76
Let‘s do the thing before we feel like we have to earn it - Bit of Fit w/ Kiersten from Fitness Inspired
2021-07-20
64
”Have some fun fueling our body!” - Fitness Inspired Friday warmup sesh!
2021-07-16
96
Checking in with: you, your word of the year, New Year‘s intentions, and goals w/ Christine Borst
2021-07-14
69
