The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
After Kiersten had just completed 2 workouts already (or as Jason estimated 1,000) she gets a question about vitamins. Disclaimer, not a doctor, but some insight shared for sure!! A conversation with Angela and Jason from B94.5 live on the air as well as on Facebook live so there is a little extra bonus content!
Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
How to get back up and be successful when you are having the limiting belief that it has to be ALL or NOTHING!
4 Ways to get unstuck
Do you have a word of the Year for 2021?
How we can level up - Bit of Fit w/ Kiersten from Fitness Inspired
Making Changes You Love to Live with when it comes to our money with Amy Hovey
Let‘s talk about water! - Bit of Fit w/ Kiersten from Fitness Inspired
Please tell me something like this has happened to you before
Happy New Year! - Bit of Fit w/ Kiersten from Fitness Inspired
A few New Year‘s traditions you might love to try this year too!
Part 2 of Mic drop moments with Sue Guevara
Mic drop moments with Sue Guevara pt 1
Pairing this holiday cozy tradition with a great Fitness Inspired compliment - Bit of Fit w/ Kiersten from Fitness Inspired
Getting creative with Christine Borst
Holiday pairing of the week 😉 - Bit of fit w/ Kiersten from Fitness Inspired
Assembling your team and upgrading your life with Maren Walseth
Do this for a healthy holiday pairing - Bit of Fit w/ Kiersten from Fitness Inspired
Three ways of Spreading Cheer the Rest of the Year
Gratitude walk with us and soak in a perspective upgrade
Talking some Thanksgiving Tips - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care: Using how we eat and drink as self-care rather than self-sabotage
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