As many of you know if you listen to this podcast and follow me on social media,
I took up ballroom dance lessons last July during the pandemic. I always have loved music and know I can dance if I have a good lead.
I've learned a tremendous amount about dance and about myself and I've seen that dancing is just a metaphor for life.
A couple past episodes I mentioned here.
What ballroom dance has taught me.
Red Light Stories: What I learned at my first Ballroom dance competition
I decided to compete in another competition in September and I decided to go into it with a whole new mindset. And what a difference it made.
I had these thoughts while in Michigan with our son, helping him move in. So I recorded this. A little rough on the sound....but my thoughts none the same.
My journal is now available . Do you journal? Listen to the episode to hear how journaling helped me.
And order your today here.
Thank you for listening today.
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The Prayer Shawl or Tallit: How prayer helped my pain I experienced during my daughters recovery
Sharing our stories and helping others see things clearer can help people heal: Dr. Katie Borchert shares her journey of natural healing studies.
We Do Better when we Know better: Passionate Interview with JD Ouellette, Peer Coach and mom of a daughter recovered from AN.
Stress Can lead to Adrenal Fatigue: I share how this stress of an eating disorder in my daughter iimpacted my health and how I reclaimed by health!
Drop Everything One More Time
How Boundaries saved her life: Interview with Mackensie Sullivan: Yogi
2020 New Years thoughts: Start, Stop and Continue
A Recovery Story from a Performance Major : Interview with Samantha Kalasek
My Morning Routine : Part 3 of 3
My Morning Routine: Part 2 of 3
My Morning Routine: Part 1 of 3
There is always a silver lining. My interview with Pam Cary
My letter to ED
Welcome to my podcast and learn why I am excited to share with you
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