In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
# 184 - Intensity vs efficiency in the equation of success
#183 - The Myth of the Self-Made Success
#182 - Face-to-face time for introverts & extroverts
#181 - Will AI take away all of our jobs?!!
#180 - The Power of Your Inner Circle
#179 - Embracing a Solution-Oriented Mindset in Crisis
#178 - Be a Completionist not a Perfectionist
#177 - Winning Each Including the Bad Days!
#175 - How to Make the Most of the Year 2024
#174 -Living & Working from a To-Do-List
#174 - The Way You Do Anything is the Way You Do Everything
#173 - Thinking Independently in a Polarized World
#172 - Boost your energy now
#171 - How to find the Best Career for You
#170 - Detachment in Goal Achieving
#169 - The Three Types of Happiness
#168 - Entrepreneurship with Tugrul Guner
#167 - Immigration: In Conversation With Tugrul Guner
#166 - Introduction to the polyglot guidebook
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