In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
#104 - Let's Talk: Luck
#103 - Let's Talk: Depression
#102 - Let's Talk: New Year, New Resolutions
#101 - Solo 9: Inner Locus of Control
#100 - ADA 2: Balance, feminism, fashion and more
#99 - Let's Talk: Living life on edge
#98 - Solo 8: Do Not Reject Yourself!
#97 - "My Plurilingual Journey" with Kanwar Gill
#96 - Let's Talk: Emotional Resilience
#95 - Solo 7: Confidence
#94 - Let's Talk: Matrix of Life
#93 - The Path to Success: Dreaming and going after it
#92 - ADA #1
#91 - Let's Talk: Criticism
Let's Talk: Turn your ideas to business
The missing piece: Social media, modern era and depression
Polyglot Edition # 4 - Improving Your Pronunciation in a Foreign Language
Let's Talk: If you are alive defeat is only psychological
#40-Agnostic look into UFOs
Let's Talk: Your Financial Future
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