How many days each week are you working? Three five, maybe six. And how many hours are you putting in on average? 30, 40, or 50 hours a week? Would you say that you've achieved and are living the proverbial work-life balance you want? In this episode, Dr. Graham Taylor speaks with Joe Sanok on this new book Thursday is the New Friday, and shares with us how we can take charge of and create our work-life balance. Together Joe shares his new book and the evidence-based methodology and ways to doing the work that matters the most, how to be intentional to your self-care, customizing your situation to be more productive and balanced, and strategies to think to approach your business model that might free up more time to have a balanced life.
For more information about Thursday is the New Friday, please visit:
http://thursdayisthenewfriday.com
Get the Bonus Presale Offer! For a limited time, you can receive bonuses when you preorder 5+, 10+, or 25+ books. You can learn more at: http://thursdayisthenewfriday.com
Learn more about Joe Sanok and his new book Thursday is the New Friday, please visit: https://joesanok.com
Transforming Men’s Wellness with Owen Marcus & Lucas Krump - Episode 69
Birthday Special: Fighting Racism with Inner Work with Brandon J. Johnson M.H.S. – Episode 68
Birthday Special: When Evidence-Based Treatments Don’t Work with Dr. Susan Litton – Episode 67
Birthday Special: Trauma Stewardship with Lidia Michel, Psy.D. – Episode 66
Birthday Special: Therapy Reimagined with Katie Vernoy and Curt Widhalm - Episode 65
Birthday Special: The Psychology of Pandemics with Dr. Steven Taylor – Episode 64
Trauma-Informed Work with Guy Macpherson Ph.D. - Episode 63
Part 2: Rethinking Your Private Practice with Joe Sanok – Episode 62
Part 1: Rethinking Your Private Practice with Joe Sanok - Episode 61
EHRs and You with Dr. Susan Litton - Episode 60
Functional Contextual Approaches to Behavioral Health with Kristen Rollman, BCBA - Episode 59
Part 2: Effective Leadership with Head Coach Joshua Taylor - Episode 58
Part 1: Effective Leadership with Head Coach Joshua Taylor - Episode 57
Clinicians Series: Couples Focused Work with Michele Haley, Ph.D. - Episode 56
Suicidal Crisis and the Art of Mental Wellness with Kevin Hines - Episode 55
Eating Disorders with Lauren Smolar from NEDA - Episode 54
Human Spirituality and the Awareness of Personhood with Dr. Ann Callahan, LCSW - Episode 53
Pathway Home™: A Successful Transition with Mark Graham, LCSW - Episode 52
An Ink Stained Life with Dr. Lloyd Sederer - Episode 51
The Silent Domestic Abuse Pandemic with Dr. Teresa Albizu - Episode 50
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