How many days each week are you working? Three five, maybe six. And how many hours are you putting in on average? 30, 40, or 50 hours a week? Would you say that you've achieved and are living the proverbial work-life balance you want? In this episode, Dr. Graham Taylor speaks with Joe Sanok on this new book Thursday is the New Friday, and shares with us how we can take charge of and create our work-life balance. Together Joe shares his new book and the evidence-based methodology and ways to doing the work that matters the most, how to be intentional to your self-care, customizing your situation to be more productive and balanced, and strategies to think to approach your business model that might free up more time to have a balanced life.
For more information about Thursday is the New Friday, please visit:
http://thursdayisthenewfriday.com
Get the Bonus Presale Offer! For a limited time, you can receive bonuses when you preorder 5+, 10+, or 25+ books. You can learn more at: http://thursdayisthenewfriday.com
Learn more about Joe Sanok and his new book Thursday is the New Friday, please visit: https://joesanok.com
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Humor in Psychotherapy with Dr. Steven M. Sultanoff - Episode 31
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Bold Parenting (Part 1) with Dr. Erin Elmore - Episode 29
The Psychology of Pandemics with Dr. Steven Taylor - Episode 28
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Daughters of Divorce and The Sleeper Effect with Dr. Kristen Wilkinson - Episode 23
Shaping Treatment and Data Analysis with Cerner Sr. Health Care Executive Dr. John Rekart – Episode 22
Virtual Reality and Mental Health with BehaVR CEO Aaron Gani - Episode 21
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Juuling, Vaping, and Marijuana: The Impact on Teens and Young Adults - Episode 19
Telemental Health and Data Driven Care with Ginger CEO Russ Glass - Episode 18
Behavior Analysis with NeurAbilities CEO Kathleen Stengel - Episode 17
A Clinician's Journey with Natalie Liberman - Episode 16
Oppression, Race, and Mental Health with Brandon J. Johnson – Episode 15
Suicide Prevention with Dr. Keita Franklin - Episode 14
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