187: Izzi Batt Doyle & Rose Davies
Brad keeps moving towards his pacing Gold Coast Marathon.
Julian makes progress on his injuries in Noosa while pacing Ellie.
Brady feels the knock-on effects of the recent Victorian restrictions.
Izzi Batt-Doyle & Rose Davies both post 5000m Olympic qualifiers and personal bests at the Nijmegen World Athletics meet in the Netherlands. Izzi who clocked a 15:04.10 with Rose a 15:08.48, became the 6th & 8th fastest Australian 5000m runners respectively and joined the boys to recap the race and preview their upcoming 10000m race in Hengelo.
Athletics Australia Report
https://www.instagram.com/p/CPe23LbI9Pe/
https://www.runnerstribe.com/latest-news/batt-doyle-rose-davies-ed-trippas-impress-overseas/?fbclid=IwAR20eFlQ0MN4pInTJbDGP4djHi8PYU26Alw6Yt-mZdVVRq-7tabxfwPnHXA
Doha Diamond League Stewy McSweyn 3:31.57, just behind World Lead Timothy Cheruiyot. Fellow teammates Matt Ramsden & Ryan Gregson ran 3:40.89 & 3:42.93 respectively. Gen Gregson ran a Season Best in the 3000m Steeplechase of 9:35.27.
https://www.runnerstribe.com/latest-news/doha-diamond-league-results-recap-cheruiyot-returns/
Doha Diamond League Results
Jessical Hull runs 14:57.00 to take out the Portland Track Festival 5000m, just edging Andrea Seccafien of Canada. Ed Trippas of Bankstown posted the fastest Australian 3000m Steeplechase since 2012 with a time of 8:26.25, elevating him to 8th fastest Australian of All time. Pat Tiernan also featured in posting a 1500m Personal Best of 3:38.64
Portland Track Festival Results
https://www.runnerstribe.com/latest-news/jessica-hull-wins-the-portland-track-festival/
Charlie Hunter posts 1:47.65 in the 800m at the NCAA Outdoor Regionals.
Results
Launceston Elite Fields announced with stacked fields headlining the Half Marathon and 10K.
Official Press Release
Listener question of the week asks about threshold workouts and adapting elite workouts for the general punter before Brad and Brady prod Moose to get Loose about pedestrians ignoring common courtesy.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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105: Scott McTaggart
IRP with Soph Ryan & Jess Trengove - Ask them Anything
104: Sarah Klein
103: Vic Mitchell
IRP with Kate Smyth and Sports Psychologist Richy Bennett
102: Jack Rayner & Brett Robinson at 1:59
101: Moose Doha WC Recap
IRP with Soph Ryan & Jess Trengove
100: Moose Doha Preview
099: Susan Krumins
IRP with Kate Smyth and Soph Ryan - Gut Health and Listener Questions
098: Camille Buscomb
097: Jack Rayner (Live) feat Sam Tebeck
IRP with Madeline Hills & Soph Ryan
096: Sinead Diver Live @ Nike HQ
095: Ben Parkes
IRP with Sinead and Ellie
094: Dr Jamie Harrison
093: Kelly Hetherington (feat Benny St, Harry Summers)
IRP with Kate Smyth and Soph Ryan
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