Morning Routines are SO important. Today I am finishing up my 3 part series of my morning routine. I love reading and finding time in the am when it's quiet it such a perfect time to read .
I have many books on my table next to my chair.
They include Courage To Change: One Day at a Time ( Alanon)
The Daily Stoic : Ryan Holiday
The Little Book of Awakening: By Mark Nepo
The Miracle Morning
What is your morning routine? Do you have one?
Share it with me and you may get a shout out on the podcast.
Find me at Moyra Gorski on FB
OR Juggling the Chaos of Recovery Podcast Page
Over on Instagram as Green Gorski
On Linked IN : Moyra Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
Christmas Gratitude: Nothing is more constant than change
Sean Dustin:Nowhere to go but UP when you don‘t like yourself!
Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.
Top 10 things I am grateful for this Thanksgiving & the value of gratitude
Empowering Women to be the ultimate version of themselves regardless of the adversities they‘ve faced: Jennifer Ramirez of &Flourish
Living her life to honor her son: Wanda Hart shares the story of her son, his struggles with Dyslexia and addiction
Days Like This! What do we do when the joy does return? How do we feel? Reflections on the last 2 months!
All about the Brain: Toby Passman share about brain mapping and neurostimulation and how this helps those who struggle.
Mindset is KEY: What I learned from My Second Ballroom dance competition
Dai Manuel: We all have freedom to choose. What will you choose?
Jean LaVallie: Community and Support Leads to Success
Journey to Joy Journal! Why you should consider journaling and how to get your own Journal to Joy journal
Talk, Feel and Rock the Boat: Abigail Jones therapist share how her recovery defined not only her life during struggle but how she now helps others take the shame out of recovery
A Call to a suicide hotline and years of struggle led Jen Debe on a mission of sharing hope for those who struggle with their mental health
What about that Roller Coaster: Real talk from Moyra
Justin Brien: Turning his history to his future and his pain into his purpose.
Starving for Attention and Identity: Kristen Elliott, host of Starving ED podcast and My piece of yoga
The Complex Nature of Grief: Kim MacNeill shares about losing her son to cancer and how the hole remains
The Value of taking a Vacation:Reflections from my time in Michigan
Michelle Clare : How 3 NDEs (Near Death Experiences) reminded her of unconditional love and connections beyond what we imagine
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