Guest Aris Makris, owner and Master Instructor of Armak Spartan Pankration Academy in Laval, Quebec, Canada with the rank of PEDOTRIVIS "Delta" taxis joins Evan for a discussion on the first version of Mixed Marital Arts (MMA), the ancient Greek art of Pankration. With 41 years of training in martial arts Aris have been teaching Pankration in Montreal, Canada and seminars abroad for over 20 years as well as working as a bodyguard and doorman in real world violent situations. After a discussion about Pankration the two talk how the training principles and lessons can be applied to OCR.
Aris' Pankration Academy: https://www.pankrationlaval.com/
Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete link: https://www.teamstrengthspeed.com/ultra-ocr-man
Aris on Museum Secret talking Pankration
his episode brought to you by XOSKIN. Veteran owned and made in American compression brand designed for sports performance. Already a big name in the ultra-running world they are bringing their quality products to the OCR world. Save 20% using code Strength20 from www.xoskin.us
Music provided by Dino Sinos (Subscribe to his YouTube here)
S3E34: Q&A of the Future: Tough Mudder+Spartan & Star Wars
S3E33: Platinum Rig 24 Hour Relay & Newbsanity’s Jarrett Newby
S3E32: WTM 2019 with Neptune’s Jason Rulo and S&S’s Kelly Williams
S3E31: 100 Mile Slayer Billy Richards & The Quest for a World Record
S3E30: Spartan Pro Jordon Buscemi & Thermoregulation at Tahoe WC
S3E29: Hannibal Race’s Amine Dib & The Largest OCR Giveaway Ever!!!
S3E28: Sports Injury Care with Dr. Kirk Iodice & Treatment Modalities
S3E27: Obstacle Specialist Miranda Lynn Huber & Savage/CTG/BoneFrog/GBC Podiums
S3E26: Elite Ja Shua Ried & Spartan/Toughest/NORAM Talk
S3E25: OCR Q+A & Aliens
S3E24: Pro Fisherman Aaron Churchwell & War Stories
S3E23: North American OCR Championships & CTG Wichita Round Table
S3E22: Nightmare Challenge’s Airek Dilley Overcoming Drug Addiction & the DRX Games
S3ES3E21: Local Brands (Hero Dash, Alpine Adventure) & Big Brands (Toughest Mudder, Tougher Mudder, Conquer The Gauntlet)
S3E20: Savage Chrissy McFarland & Mandatory Obstacle Completion Domination
S3E19: CTG Master’s Power Couple & a Torn Bicep
S3E18: Tri Fitness World Champion Brandy Nelson Goddard & The Most Well Rounded Fitness Challenge
S3E17: OCRWC Enduro with Trevor Cichosz & The Limits of Human Endurance
S3E16: Grit Fitness Pro Kris Ruglowski & The Titan Games
S3E15: Navy SEAL Mindset with Mark James & The Quest for the Holy Grail
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