Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
The Wellness Couch chats to Jen Clarke, Female Enterpreneur
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Laura Pengilly's Facelift and future building plans
A successful summer and a busy future: Otway Health CEO Kate Gillan
Building Biology - Healthy Home = Healthy Family. Is your home making you sick?
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Jain 108 Chats to the Wellness Couch - Sacred Geometry, Vedic Maths, Geometrica, Mathemajics, Fibonacci sequence, Quantum
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