Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
The first conversation 2020 Apollo Bay Seafood Festival
Great Ocean Road Health update with CEO Sandy Chamberlain
Talking Crap 18th Feb 2020 smokey Dawson BOG
Episode #57 The Wellness Couch - practitioner to practitioner talk about fertility- Dr Andrew Orr
Talking Crap 11th Feb 2020 maggots and two pan poo
Episode #56 The Wellness Couch chats to Julija from Cosmic Intelligence Agency
The Wellness Couch, Episode #55 - chats to Ian White, Australian Bush Flower Essences Company
Chatting with Director of Nursing, Libby Van Leewen
The Wellness Couch Episode #55 - Lyn Watson, The Australian Dingo Foundation, Wandi the famous dingo pup, misconceptions, 1080 debate and relationship of dingo to biodiversity
Episode #54 The Wellness Couch talks to Monica Gagliano, Authour of Thus Spoke The Plant
MEET THE NEW CEO @ Great Ocean Road Health
The Wellness Couch Episode #53 Nicole Gibson Aust Youngest Mental health Commissioner
Episode #52 The Wellness Couch, Denny Johnson, Seattle, USA - Cycles & Seasons
Episode #51 - The Wellness Couch chats about SUGAR
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Carissa Brock's Exciting Roundup
Episode #50 - The Wellness Couch chats to Dale Wilson, Osteopath about health and practice
#Episode 49 - The Wellness Couch Brett Morrison, Understanding personality types
#22 Talking Crap with Sally and Fiona
#20 Talking Crap with Sally and Fiona 14th October 2019
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