Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
Physics: A Brief History with Les Cameron
Zena Lythgo talks about Sisterworks
Miss Gymkhana, R G Menzies and Me by Kathy Skelton
Diabetes - The sweet and sour
All Things Kiwi on The Book Show
You can do this
Money for drugs and alcohol plus other exciting news
Tony Webber chats at the Sunday Farmers Market
The Jane Austen Edition
Atkinson and Proulx
Julian Burnside on Asylum Seekers
Combatting Ignorance: How To Improve Political Discussion : Ray Nichols
Growing Up: From Great Expectations to Harry Potter
Australian Writing: Landscape and Identity
Nursing from the ground up
War Stories on The Book Show
Is journalism objective? Should it be? Lee Kelly and Bryan Dwyer report on books by journalists.
Crime. Lee Kelly and Bryan Dwyer discuss foul deeds. Monique reviews Young Adult fiction.
Sarah Henderson announces TV upgrade for Apollo Bay
Women's Health Week
Create your
podcast in
minutes
It is Free
The Maverick Show with Matt Bowles
Ghostlore of Hawaii: Paranormal Paradise
That Tracks Podcast With Tim and Nick
The Jeff Does Vegas Podcast
Stuff You Should Know
Timcast IRL