I AM ... (fill in the blank) - but be careful, because as Kari explains in this episode how you perceive yourself has a huge influence on what you're trying to achieve. This is a juicy topic that can have a massive impact on your goals, and shed light on some of autopilot thoughts that are running through your head and hindering your progress.
If you enjoyed this episode, or if you didn't, let us know! If you did like it, share it, screenshot and post it, do what you need to do to help spread the word. Either way we'd love to have your feedback so send it to pd@empowerconditioning.com and thanks for listening.
EP37 Mindset Monday - How to Appreciate
EP36 Harry Jones - Rugby 7s - National Team
EP35 Mindset Monday - Energize and Focus Your Mind
EP34 Claire Hanna - TSN/CTV - Volleyball
EP33 Mindset Monday - Calming and Relaxing Your Mind
EP32 Kari and Paul - Power of Travel
EP31 Mindset Monday - Massive vs Passive Action
EP30 Kevin Hill - Snowboard X - Olympian
EP29 Mindset Monday - Add Fun to Change Your State
EP28 Brittney Page - Volleyball - National Team
EP27 Brigette Lacquette - Ice Hockey Olympian
EP26 Kari and Paul - State & Mindset
EP25 Gord Perrin - Volleyball - 2016 Olympian
EP24 Mindset Monday - How to Fail
EP23 Sarah-Anne Brault - Triathlon - Olympian
EP22 Mindset Monday - Stupid Questions
EP21 Rob Schremp Part II - Hockey - NHL
EP20 Mindset Monday - Breakthroughs
EP19 Kari and Paul - Long Distance Relationships
EP18 Liam Mather - Track & Field
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