I AM ... (fill in the blank) - but be careful, because as Kari explains in this episode how you perceive yourself has a huge influence on what you're trying to achieve. This is a juicy topic that can have a massive impact on your goals, and shed light on some of autopilot thoughts that are running through your head and hindering your progress.
If you enjoyed this episode, or if you didn't, let us know! If you did like it, share it, screenshot and post it, do what you need to do to help spread the word. Either way we'd love to have your feedback so send it to pd@empowerconditioning.com and thanks for listening.
EP14 Kari and Paul - Lessons Learned in 2018
EP13 Kari and Paul - Favourite Things
EP12 Jude St. John - Football - CFL
EP11 Courtney Birchard - Hockey - Olympian
EP10 Kari and Paul - Training Habits
EP9 Conor Trainor - Rugby - National Team
EP8 Rob Schremp - Hockey - NHL
EP7 Kris Burley - Gymnastics - Olympian
EP6 Kari and Paul - The Athlete Identity
EP5 Dave Bolland - Hockey - NHL
EP4 Celina Toth - Diving - National Team
EP3 - Gavin Schmitt - Volleyball - Olympian
EP2 - Alysha Newman - Pole Vault - Olympian
EP1 - The Big Intro - Why we created the EAP!
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