In our ’fix me‘ culture, we’re constantly led to believe that there is a void that we need to fill. Consumerism tantalizes us with make-up to cover up our blemishes, psychotherapists to help us ‘fit in’, self-improvement courses, and pills to rid us of our psychological wounds and worries.
However, if you buy into what they tell you, you’ll fall into the rabbit hole of self-loathing and pathologizing yourself. You’ll be on a never-ending quest to find solutions and quick-fixes to reach an impossible ideal.
Instead of viewing yourself as broken, see yourself as a work in progress. In this episode, we’ll look at four reasons why you should take this healthier approach to your personal growth.
The Importance of Maintaining Your Individuality in Relationships
How to Overcome the Fear of Rejection
Why the Truth Will Always Set You Free
[Interview] How to Embrace Diversity in Society and the Workplace (feat. Risha Grant)
How to Stay Hopeful When You’re Disheartened by the News
Why Laughter is the Best Medicine
The Subtle Art of Healthy Detachment
[Interview] How to amplify your influence and create social change (feat. Mac Prichard)
4 Essential Things to Consider When Creating a Life Plan
What to do When Your Life Feels Boring and Predictable
5 Things You Should Not Compromise On
[Interview] Developing a Cosmic Perspective to Create a Better World (feat. Cathrin Machin)
Why the Grass is Not Always Greener on the Other Side
5 Reasons Why Curious People are the Happiest
How to be a Balanced and Respectful Feminist
[Interview] How to Leverage Your Strengths as an Introvert (feat. Janice Chaka)
5 Differences between Being Busy and Being Productive
Why Challenges are Important for Our Personal Growth
How to Avoid Getting Involved in Unnecessary Drama
[Interview] How to Use Music to Inspire and Uplift (feat. Bill Protzmann)
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