Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Navigating Middle School Bullying: Strategies for Parents and Children
MoneyWi$e: Saving Money on Clothing Care
Episode 8: Let the Fun Begin - Using our Senses to Explore and Experience Food
Episode7: Phoning Friends for Professional Support with Feeding Concerns
Food Safety Fundamentals: Clean, Separate, Cook, Chill
Episode 6: Managing Mealtime Behaviors
Episode 5: Setting the Table for a Pleasant Mealtime
Celebrating Farmers: Raising Hope and Farmer Appreciation Day
Episode 4: Setting the Table for a "Successful" Mealtime through Structure and Boundaries
Understanding Palliative and Supportive Care
Episode 3: The Five Ws of Feeding Children
Celebrating 90 Years of NEAFCS: Building Leaders and Recognizing Excellence
Episode 2: Reframing How We Talk About Food
Episode 1: An Age Old Dilemma: What to Feed Children
MoneyWi$e: Building an Emergency Kit on a Budget
Fresh and Frugal Feast: Seasonal and Local Eating on a Budget
What is Alpha-gal Syndrome?
Packing Lunches for Healthy Enegetic Kids
Bridging Communities: The UK Markey Cancer Center Affiliate Network
Smart Savings: College Savings Month
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
In the Great Khan’s Tent
The Mel Robbins Podcast
The Jordan B. Peterson Podcast