Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Protecting Your Assets with Insurance
Reducing Opioid Prescriptions Related to Oral Care
Navigating Nutrition: Are Infants Supplements Necessary?
Unraveling Genetic Links in Pediatric Cancer
Positive Affirmations for Mental Well-being
How Consumer Protection Agencies Safeguard Our Daily Lives
The Hidden Dangers of Foodborne Illness: A Personal Tale
Is Your Discipline Working?
Alcohol Myths
The High Risk Upper GI Clinic at Markey Cancer Center
Understanding Retirement Plans and Preparing for a Secure Future
Food As Health Alliance
Engage Your Brain
Strategies for a Healthy Digital Lifestyle
Art Therapy and Cancer Care
Kick Kentucky Cancer: Caring for those You Love
Major Appliance Purchases
Super Smoothies: Build a Better Smoothie
Encore Careers
Cancer in Appalachia - A Collection of Youth Told Stories
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