Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
FACE IT and Child Abuse Prevention Month: The Role We All Play in Recognizing and Reporting Child Maltreatment
All About Blood Pressure
Why are Comfort Foods so Comforting?
The Elephant in the Room: Interacting with People Living with Cancer
Identity Theft and Unemployment Insurance Fraud
Let’s Go Walk
Children’s Oral Health in Rural Kentucky
Preventing Dental Trauma for Strong, Healthy Teeth
Seal Trip Program
Setting Up Kids for Financial Success
Questions Many Parents Have About Their Child’s Dental Health
Relationship Building with a Hug
Reducing Your Risk - the Diabetes Prevention Program
Cancer Clinical Trials: Benefits to Patients and Society
Preventing Suicide Through Social Connections
Financial Recovery and Resilience
Access to Dentistry in Rural Kentucky
Great Beginnings -Breakfasts for Champions
To eat or not to eat: How to know when you are hungry
Serving Up a Holiday Tradition - Kentucky Country Ham
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