Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Navigating Food Jags
New Year, New Money: Breaking Habits that Break the Bank
Empathy in Times of Crisis
Cancer Curriculum for Kentucky Schools
Fact or Fiction: Finding Reliable Health Information
No recipe? No problem!
Hindsight is 2020
Family traditions keep our loved ones close
Taking a Time Out
Family Health History
Holiday Memorable Moments - Part 2
Holiday Memorable Moments- Part 1
COVID Considersations when Holiday Shopping
Use Less, Spend Wise, Make Memories
Holiday Food Traditions
Family Caregivers are Super Heroes
Care for the Caregiver
Boo it Yourself Halloween
Contact Tracing
Covid-19 Testing
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