Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Oven Canning - Another Questionable Method
Dry Canning and Why You Should Not Do it!
Food Allergies and You
Brain Health Check-up
Helping Your Child Focus
#KentuckyLovesAg
Oh the places we can go!
Melt Down Your Debt
#OperationKYSunshine
Hosting A Family Olympics
Thrill of the Grill
Summer Water Safety
Chronic Stress and Mental Health
Career Mistakes To Avoid
Susanna's Story - The Cancer Crisis in Appalachia: KY Students Take ACTION
Avoiding Car Sickness
Online Grocery Shopping
Wearing Cloth Face Coverings
Supporting Your Immune System
Carrigan's Story - The Cancer Crisis in Appalachia: Kentucky Students Take ACTION
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