This week we welcome Renee to the podcast, and to the Virtus team! Renee will be joining us as a performance coach and program facilitator helping with schools and club sessions, and we are over the moon about it! All shared their views on what gym equipment they considered “useless” and Tyler got some new fresh kicks!
Mitch Rowe, again!
Jazziecast - Update on the life of Jazzie
Jason Cox - Physical Preparation for Cricket
Podcast Relaunch + Our 8th Birthday!
Britt Cox - World Champion
Sam Crawford - Monkey Movement
Goal review week, Gin and whiskey night, Yoga!!!
Chris Dikranis & Jeremy Borzillo - Coaching standards, Community, and a lot of SWEARING
A few new voices, Testing week, Gin and whiskey night comes closer....
Tarni White - Collingwood AFLW
Is lachie gonna retire? Mitch is now a lulu gal!
Andrew Van De Beek
Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
Tylers departure week, Walk run roll, New merch!
Ben Diccocio - Overcoming aggressive Eczema and Topical Steroid Withdrawal
Mitch got demoted to the floor
Jake Lever
Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
Steph Maskiell
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