This week we welcome Renee to the podcast, and to the Virtus team! Renee will be joining us as a performance coach and program facilitator helping with schools and club sessions, and we are over the moon about it! All shared their views on what gym equipment they considered “useless” and Tyler got some new fresh kicks!
#25 Bailey Schmidt - A Year of Obstacles
#24 Mark Coffer - WINECAST
#23 Clare Power - Stress Modulation
#22 Troy McDonagh - Managing Director, Betty’s Burgers
#21 Speak & Share
Quickfire 30 - James Maxwell
#20 James Maxwell - Complexity & Connection
#19 The Boys - Theft, BeReal, and Training Updates
Quickfire 30 - Jess Ryan
#18 Jess Ryan - Sunshine in Human Form
Quickfire 30 - Matthew LaFontaine
#17 Matthew LaFontaine - Life In the West
Quickfire 30 - Katie Boulton (Food is Medicine)
#16 Katie Boulton (Katie Jean Health) - Food is Medicine
Quickfire 30 - Darren Murr
#15 Darren Murr - Show Up and Do the Work
Quickfire 30 - Jordan Coady
#14 Jordan Coady - Addiction, Mental Health, and Purpose
Quickfire 30 - Simon Cooper
#13 Simon Cooper - The Power of Change
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