Welcome! and Thank you for listening! When did you begin to feed yourself? What exactly does that mean? A Poptart, a cheese burger and fries and a pizza? Do you think Hamburger helper makes a meal complete? Do you think about minerals and vitamins when you plan your meals? Do you even need to?
This is the topic I did a deep dive into on today’s podcast. I believe part of why plant-based nutrition seems so impossible to some people is that they believe most important nutrients come from animal products. Meat may be considered an all-encompassing nutrient source. Perhaps eating animal products takes the guess work out of nutrition. You will learn it comes at a high price for your health.
I hope you enjoy the podcast. Check out our website at doctordulaney.com to find out how we can help to clear the fog on the practice of nutrition and how it relates to our health. Email me at jami@doctordulaney.com with questions.
Link to our cookbook:
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-drs1_0?crid=5FKFN76BD9XC&cv_ct_cx=plant+based+wellness+cookbook&dchild=1&keywords=plant+based+wellness+cookbook&pd_rd_i=1733967702&pd_rd_r=9d636a6b-3f24-46d1-80f9-654ff7d2f7f5&pd_rd_w=U0beW&pd_rd_wg=1MBBa&pf_rd_p=f3f1f1cd-8368-48df-ac69-94019fb84e3f&pf_rd_r=M0SBKTMJDP75M10K4ZXE&psc=1&qid=1599263425&s=books&sprefix=plant+based+wellness+coo%2Caps%2C165&sr=1-1-f7123c3d-6c2e-4dbe-9d7a-6185fb77bc58
Thank you for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 428: Sharing a Plant Based Journey with Friends
Jami Dulaney MD Plant Based Wellness Podcast Episode 247: Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast 426 with Travis and Mark Macy-One Mile at a Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 425: If I would have only known
Jami Dulaney MD Plant Based Wellness Podcast Episode 424:Don’t Worry So Much About the Pictures
Jami Dulaney MD Plant Based Wellness Podcast Episode 423: Treasure Coast Marathon Stories
Jami Dulaney MD Plant Based Wellness Podcast Episode 422: Self Worth
Jami Dulaney MD Plant Based Wellness Podcast Episode 421: You Are In Control of Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 420: Hoka Rocky 50 Mile Trail Race Ups and Downs
Jami Dulaney MD Plant Based Wellness Podcast Episode 419: Cohabitating and Eating Plant Based
Jami Dulaney MD Plant Based Wellness Podcast Episode 418: DIY Heath Care- How MDs are to Blame
Jami Dulaney MD Plant Based Wellness Podcast Episode 417: Mitochondria and Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 416:Plant Based Mom Mom
Jami Dulaney MD Plant Based Wellness Podcast Episode 415: My Why for Fighting Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast: Episode 414: Thriving during the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 413: Vitamin C and Your Gut
Jami Dulaney MD Plant Based Wellness Podcast Episode 412: Outliers and CIM recap
Jami Dulaney, MD Plant Based Wellness Podcast Episode 411 with Jason Bronstad, CEO of Malk Organics and Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 410: with Doug Evans, Sprout Wizard
Jami Dulaney MD Plant Based Wellness Podcast 409: Exercising with Afib and a SwimRun Recap
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