Welcome! and Thank you for listening! When did you begin to feed yourself? What exactly does that mean? A Poptart, a cheese burger and fries and a pizza? Do you think Hamburger helper makes a meal complete? Do you think about minerals and vitamins when you plan your meals? Do you even need to?
This is the topic I did a deep dive into on today’s podcast. I believe part of why plant-based nutrition seems so impossible to some people is that they believe most important nutrients come from animal products. Meat may be considered an all-encompassing nutrient source. Perhaps eating animal products takes the guess work out of nutrition. You will learn it comes at a high price for your health.
I hope you enjoy the podcast. Check out our website at doctordulaney.com to find out how we can help to clear the fog on the practice of nutrition and how it relates to our health. Email me at jami@doctordulaney.com with questions.
Link to our cookbook:
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-drs1_0?crid=5FKFN76BD9XC&cv_ct_cx=plant+based+wellness+cookbook&dchild=1&keywords=plant+based+wellness+cookbook&pd_rd_i=1733967702&pd_rd_r=9d636a6b-3f24-46d1-80f9-654ff7d2f7f5&pd_rd_w=U0beW&pd_rd_wg=1MBBa&pf_rd_p=f3f1f1cd-8368-48df-ac69-94019fb84e3f&pf_rd_r=M0SBKTMJDP75M10K4ZXE&psc=1&qid=1599263425&s=books&sprefix=plant+based+wellness+coo%2Caps%2C165&sr=1-1-f7123c3d-6c2e-4dbe-9d7a-6185fb77bc58
Thank you for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 369: CIM Marathon Mediocracies
Jami Dulaney MD Plant Based Wellness Podcast: Episode 368: Health For the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 327: Sugar Sugar
Jami Dulaney MD Plant Based Wellness Podcast Episode 326: Odyssey Swim Run Austin
Jami Dulaney MD Plant Based Wellness Podcast Episode 325 with Harvey Lewis III
Jami Dulaney MD Plant Based Wellness Podcast Episode 324 with Ali Jahn
Jami Dulaney MD Plant Based Wellness Podcast: Episode 323: Find Another Channel
Jami Dulaney MD Plant Based Wellness Podcast Episode 322-Give to Get and Get to Give
Jami Dulaney MD Plant Based Wellness Podcast: Can You Have Calcium in All the Wrong Places?
Jami Dulaney MD Plant Based Wellness Podcast Episode 320: Magic Menu
Jami Dulaney MD Plant Based Wellness Podcast Episode 319: Alamo City Ultra
Jami Dulaney MD Plant Based Wellness Podcast Episode 318: Food Matters
Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
Jami Dulaney MD Plant Based Wellness Podcast Episode 311: Hurricane Free Food
Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
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