Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling.
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761 - Q&A Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn
760 - How To Protect Your Relationship While In Recovery
759 - Matt Galbraith on What To Do When Your Wife Is Ready To Leave, 13 Years of Freedom, and Why Life Transitions Are Blessings In Disguise
758 - A Man's Role In Sex Ed
757 - Q&A Inner Child Work, True Freedom, and Marriage with Sathiya and Shawn
756 - 8 Things I've Learned In 8 Years of Freedom
755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity
754 - 3 Intangibles of A Healthy Man
753 - Q&A Triggers, Intimacy, and Deliverance with Sathiya and Shawn
752 - Why Learning From Experiences Doesn't Work
751 - Important Podcast Update! (Including A New Segment)
750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut
749 - How Porn Viewership Trends Are Changing
748 - How Fasting Weekly For 8 Years Has Changed My Life
747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.
746 - The Power of Prayer In Recovery
745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband
744 - Why Christian Doctrine Is Foundational To Lasting Freedom
743 - 5 Physical Side Effects of Porn Addiction
742 - Why Inner Child Work Is The Most Powerful Recovery Tool On The Market
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