"Motivation is temporary. Encouragement provides support, confidence, and hope and inspiration touches the soul." ~ Dr. Deb Lindh
How often do we attend an event to see a motivational speaker...we're all jazzed and pump-up to go back to our homes, offices, and lives to put to use what we've heard only to shelve it? Watching the motivational speaker strut on stage we think "YEAH!" and within a short period of time, that "YEAH" fizzes out to "Meh!"
Motivation. It's temporary and yet it's packaged as sustainable. But it's not sustainable. If motivation was sustainable then we'd all be motivated and not need to come back to the many self-help books, videos, streams, and podcasts. We'd be all set.
So what can the place of motivation? Encouragement and Inspiration! This week's PTSD and Beyond Podcast episode shares with listeners the value of encouragement and inspiration and ways to embrace both.
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EP 174: January 3 The Daily Book of Positive Quotations
EP 173: January 2 - The Daily Book of Positive Quotations
EP 172: January 1 - The Daily Book of Positive Quotations
New Year 2023 Meditation
EP: 170 Task vs. Experience
EP: 169 Lump of Coal (on Christmas Eve)
EP 168: Cooking Potatoes
EP 167: Aromatherapy, Herbalism, and Healing with Amy Anthony
EP 166: Natural Healing with Dr. Bruce Berkowsky
EP 165: Naturopathy and the Healing Journey with Dr. Jane Levesque
EP 164: Awareness Moments
EP 163: Compassion in Healing Trauma with Dr. Susan Pollak
EP 162: Betrayal Trauma with Jenni Rochelle
EP 161: Aromatherapy Essentials with Pam Dionne
EP 160: Dr. Marni Hill Foderaro
EP: 159 Green Flags
EP 158: Miracles
EP 157: Love, Medicine, & Miracles with Dr. Bernie Siegel, M.D.
EP 156: Pause on Logic
EP154: Relationships: Therapist and Client with T. Wilton Dale
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