"Motivation is temporary. Encouragement provides support, confidence, and hope and inspiration touches the soul." ~ Dr. Deb Lindh
How often do we attend an event to see a motivational speaker...we're all jazzed and pump-up to go back to our homes, offices, and lives to put to use what we've heard only to shelve it? Watching the motivational speaker strut on stage we think "YEAH!" and within a short period of time, that "YEAH" fizzes out to "Meh!"
Motivation. It's temporary and yet it's packaged as sustainable. But it's not sustainable. If motivation was sustainable then we'd all be motivated and not need to come back to the many self-help books, videos, streams, and podcasts. We'd be all set.
So what can the place of motivation? Encouragement and Inspiration! This week's PTSD and Beyond Podcast episode shares with listeners the value of encouragement and inspiration and ways to embrace both.
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EP 146: Go Beyond Moments
EP: 145 - Happy June
EP 144: Dr. Harry Stark - Difficult Times
EP 143: Grab the Mic - 2
EP 142: Storytelling - An Incoming Tide with T. Wilton Dale
EP 141: Reflections on Mother’s Day
EP 140: Stortelling - A Greater Good with T. Wilton Dale
EP 139: Psychotherapy - A Reflection of the Last 40 Years with T. Wilton Dale
EP: 138 Positive Aging with Stephanie Raffelock
EP 137: Stress Awareness with Victor Mosconi, M.A. & Dr. Deb
EP 136: Trauma Denial with Dr. Harry Stark
EP 131: Going Beyond Trust with Victor Mosconi, M.A.
EP 135: Attachment
EP 134: Decision Remorse
EP 133: The Not So Subtle Art of Caring with Phillip Kane
EP 132: People Pleasing
EP: 130 Transforming Internal Dialogue with Cheyne Towers
EP 129: Love Bombing
EP 128: Narcissistic Behaviors with Dr. Deb Lindh
EP 127: Active Listening with Dr. Deb Lindh
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