In this episode I speak with strength and conditioning coach to Edinburgh Rugby, Ashley Jones. I first got to know Ashley through Tom Mclaughlin after we were discussing future guests for the podcast. Tom mentioned how open Ashley was with his programme and his methods, so had to get him on. Ashley is a great guy and although only 'booked in' for a 30 minute chat, we ended up talking shop for much longer, which was an absolute pleasure.
Pacey Performance Podcast #20 - Jay De Mayo (Head Strength & Conditioning Coach at the University of Richmond)
Pacey Performance Podcast #19 - Darren Burgess
Pacey Performance Podcast #18 - Tom Summers
Pacey Performance Podcast #17 - Andy McKenzie
Pacey Performance Podcast #16 - John Noonan
Pacey Performance Podcast #15 - Carl Valle
Pacey Performance Podcast #14 - Tom Mclaughlin
Pacey Performance Podcast #13 - Darren Roberts
Pacey Performance Podcast #12 - Jason Weber
Pacey Performance Podcast #11 - Mike McGuigan
Pacey Performance Podcast #10 - David Joyce
Pacey Performance Podcast #9 - Dean Riddle
Pacey Performance Podcast #8 - Chris Tombs
Pacey Performance Podcast #7 - Ross Burbeary
Pacey Performance Podcast #6 - Mladen Jovanovic
Pacey Performance Podcast #5 - Dan Hughes
Pacey Performance Podcast #4 - Andy Titterrell
Pacey Performance Podcast #3 - Mike Young
Pacey Performance Podcast #2 - Keir Wenham-Flatt
Pacey Performance Podcast #1 - Ben Mays
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