How many times have you fretted to only find out it was for not?
As we have learned in previous episodes, our brain is wired to see the negative for survival purposes.
But that doesn’t have to be the only story in our head. Through being intentional with our thoughts, we can protect our peace and enjoy the experiences that we have.
Kendra from the I Trip Over Flat Surfaces Podcast and Cozy Barn Cafe shares personal experiences, practical strategies, and simple reminders to help us lead a more peaceful life.
Kendra is a multi passionate that is following her life’s purpose of encouraging wounded hearts to heal for more joy and peace. Kendra’s goal is to create positive space in hearts for people to love themselves and others more and for equine welfare.
You can find Kendra at...
www.itripoverflatsurfaces.com
www.thecozybarncafe.com
IG@cozybarncafe
IG@itofspodcadt
To contact Meredith
Website: www.MeredithSiget.com Facebook: Finding Myself Podcast
LinkedIn: "meredith siget"
IG: Finding Myself Podcast
https://linktr.ee/Meredith_Siget
Don’t forget to follow Finding Myself Podcast on IG and Fb to get information and positivity!
Make sure you subscribe to the Finding Myself Podcast to get notifications of when each episode drops.
FM Episode 70: Recognizing Limiting Beliefs
FM Episode 69: Reality Check! No more excuses! Live
FM Episode 68: On an Adventure Finding Myself with C.Jane Taylor
Episode 67: Let’s not fake it til we make it! LIVE
FM Episode 66: Something New in 22 LIVE
FM Episode 65: 2022...What could come next?
FM Episode 64: Being Intentional with Gratitude
FM Episode 63: Talking with Dr. Kelly Waltman about her book Elevate Connection
FM Episode 62: Finding Yourself after Divorce with Amber Roadcap
FM Episode 61: Confessions of a Recovering Perfectionist
FM Episode 60: 1 year vision? 5 year vision? And other crazy questions.
FM Episode 59: Failing Forward with Dr. Wendi Seger Part 2
FM Episode 58: Failing Forward with Dr. Wendi Seger Part 1
FM Episode57: Finding Yourself at Any Age with Amber Nadine
FM Episode 56: Setting Priorities that Lead to Successful Goal
FM Episode 55: Connecting on Social Media and Managing a Positive Mindset with Micah Roldan
FM Episode 54: Purpose with Christine Titih
FM Episode 53: Conversation with Dr. Anna Marie Frank - Part 2
FM Episode 52: Conversation with Dr. Anna Marie Frank -Part 1
FM Episode 51: Living Intentionally
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