If you are a runner with a metatarsal stress fracture, you can simply stop running and wait for the bone to heal. The other option is to figure out how to heal it faster and keep running while the stress fracture is still healing. If you do that, you can get back to running a lot faster!
Today on the Doc On The Run Podcast, we're talking about the 12 Steps to healing and running with a metatarsal stress fracture.
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