Has the world of athletics started to move away from the super shoe? Does a regular even need a carbon plate under their foot? Jarlath Regan talks to the legend Sonia O'Sullivan from Nike HQ. With the road to Cobh heating up they get voice notes from the squad and Ciara Cullen joins them on the LiveLine for a fun chat about her progress. Finally Jarlath was sent the new ASICS Nimbus 26 to review thanks to John Buckley Sports in Cork - the best running shop in Ireland. Hear how he got on by clicking and becoming a member over at www.patreon.com/irishmanabroad
Email the show on irishmanabroadpodcast@gmail.com or come see Jarlath live on tour www.jigser.com/gigs
The Selection Box: Comedy Edition with John Hastings
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Unwritten Rules Of Running"
Clare Dunne (Herself) The Selection Box Special Episode
What Next For Harvey Weinstein (Ron Jeremy, Prince Andrew & Afghanistan) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Running Myth Busting Episode"
The Saw Doctors Episode
The Afghanistan Crisis (What Happens Next And Why Americans Support Biden's Withdrawal) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Conquering Fatigue: Can Accumulated Fatigue Help You Run Faster?"
The Rob Kearney Episode
Cuomo Is Gone (Or Is He?) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Five Questions Every Runner Needs To Ask Themselves"
The Róisín O Episode
Why Cuomo Won't Go - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Trying To Do Too Much: What To Do When We Feel Overwhelmed"
The Aidan Igiehon Episode
Simone Biles And The Larry Nassar Scandal - Irishman In America Scandals Series With Marion McKeone (Trailer)
The Selection Box: Books Edition with Mary Ruddy
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Olympic Preview"
The Liz Nugent Episode
The Selection Box: Books Edition with Will De Búrca
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