Has the world of athletics started to move away from the super shoe? Does a regular even need a carbon plate under their foot? Jarlath Regan talks to the legend Sonia O'Sullivan from Nike HQ. With the road to Cobh heating up they get voice notes from the squad and Ciara Cullen joins them on the LiveLine for a fun chat about her progress. Finally Jarlath was sent the new ASICS Nimbus 26 to review thanks to John Buckley Sports in Cork - the best running shop in Ireland. Hear how he got on by clicking and becoming a member over at www.patreon.com/irishmanabroad
Email the show on irishmanabroadpodcast@gmail.com or come see Jarlath live on tour www.jigser.com/gigs
Irishman Running Abroad with Sonia O'Sullivan: “Chi Running: With Special Guest Emer O'Brien"
Declan Ryan: Flying In The Pandemic & The Need For Better Government
The Selection Box: Books Edition with Joan Lucey
Irishman Running Abroad with Sonia O'Sullivan: “Running For Weight Loss: Sonia's Definitive Guide"
The Foil, Arms & Hog Episode
Coronapod: Tina Regan Tells Her Story
The Selection Box: Books Edition with Cian Byrne
Irishman Running Abroad with Sonia O'Sullivan: “Take My Breath Away: Can Nasal Breathing Make You A Better Athlete?"
Will Sliney: What's The Irish For Illustration?
The Selection Box: Books Edition with Antonia Daly
Irishman Running Abroad with Sonia O'Sullivan: “Drills, Drills, Drills!"
Eamon Dunphy: What Next For Ireland?
The Selection Box: Books Edition with Trish Hennessy
Irishman Running Abroad with Sonia O'Sullivan: “Marathon Training: Bumper Episode"
Devin Toner: The Leinster Legend
The Selection Box: Books Edition with Dawn Behan
Irishman Running Abroad with Sonia O'Sullivan: “Plan Like A Pro" (Plus Special Guest Ciara Mageean)
Thomas Barr: The Road To Tokyo
The Selection Box: Books Edition with Tomás Kenny
Irishman Running Abroad with Sonia O'Sullivan: “Resisting The Urge To Do Too Much"
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