Dr Louise Oliver, a GP and functional breathing practitioner and therapeutic life coach, joins Dr Louise Newson as a guest on the podcast this week. Louise Oliver has had a special interest in women’s health and menopause for many years and now incorporates her skills as a functional breathing practitioner to raise awareness of how breathing is altered by hormones, how this can lead to symptoms of inefficient breathing and how to improve the connection between our brain, body and breath.
Louise’s three tips to breathe more efficiently:
For more about Dr Louise Oliver, visit her website.
The video link mentioned in the episode from Mr Vik Veer, ENT consultant, to improve snoring and sleep apnoea can be found here.
Louise is on Instagram as @drlouiseolivertlc and on Facebook here.
087 - Menopause Education for GPs - Dr Tosin Taiwo & Dr Louise Newson
086 - Lockdown & Weight Loss - Emma Ellice-Flint & Dr Louise Newson
085 - Medical Menopause - Emma McAuley & Dr Louise Newson
084 - Menopause and Health - Dr Annice Mukherjee & Dr Louise Newson
083 - The Importance of Lifestyle During the Menopause - Amanda Thebe & Dr Louise Newson
082 - The Personal & Professional Costs of the Menopause - Chris Oglesby & Dr Louise Newson
081 - Pilates & the Menopause - Dinah Siman & Dr Louise Newson
080 - ”How My Work Was Affected by the Menopause” - Kate Halfpenny & Dr Louise Newson
079 - Media & the Menopause - Nadia Sawalha & Dr Louise Newson
078 - Urogenital Symptoms of the Menopause - Lavinia Winch & Dr Louise Newson
077 - Spoon-Fed: Food & Tim Spector - Tim Spector & Dr Louise Newson
076 - Menopause and Employment Law - Victoria Duddles & Dr Louise Newson
075 - Premature Menopause & Fertility - Dr Rebecca Gibbs & Dr Louise Newson
074 - HRT Prescriptions in England - Dr Sarah Hillman & Dr Louise Newson
073 - Menopause in the Media - Kaye Adams & Dr Louise Newson
072 - The Menopause Charity - Vanessa Barnes & Dr Louise Newson
071 - Women’s Health Magazine - Claire Sanderson & Dr Louise Newson
070 - Bone Health & World Osteoporosis Day - Julia Thomson & Dr Louise Newson
069 - Managing Menopause as a New GP - Gregory Monk & Dr Louise Newson
068 - Going Through a Teenage Menopause - Ellie Waters & Dr Louise Newson
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep