Dr Louise Oliver, a GP and functional breathing practitioner and therapeutic life coach, joins Dr Louise Newson as a guest on the podcast this week. Louise Oliver has had a special interest in women’s health and menopause for many years and now incorporates her skills as a functional breathing practitioner to raise awareness of how breathing is altered by hormones, how this can lead to symptoms of inefficient breathing and how to improve the connection between our brain, body and breath.
Louise’s three tips to breathe more efficiently:
For more about Dr Louise Oliver, visit her website.
The video link mentioned in the episode from Mr Vik Veer, ENT consultant, to improve snoring and sleep apnoea can be found here.
Louise is on Instagram as @drlouiseolivertlc and on Facebook here.
147 - Changing minds about food and diets with Dr Robert Lustig
146 - Helping others feel less alone with POI with Ava Vanderstarren
145 - Raising awareness of endometriosis and surgical menopause with Vicki Shattock
144 - ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science
143 - Fertility, pregnancy and perimenopause with Rhona and Tanya
142 - Losing my wife: was her perimenopause a contributing factor? With Peter Smith
141 - Helping organisations change their culture around menopause with Sarah Davies, Talking Menopause
140 - Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
139 - ‘How my life experience has influenced me as a doctor’ with Dr Naomi Jiagbogu
138 - Explaining what the evidence shows to offer choice to women after breast cancer, with Avrum Bluming
137 - The challenges and importance of eating healthily with Dr Rupy Aujla
136 - ‘The lack of menopause research is a shocking medical injustice’, with Kate Muir
135 - Tackling the Everest of menopause ignorance with Mariella Frostrup
134 - Advice from James Smith for exercise and nutrition in the perimenopause and menopause
133 - Recognising and getting help for your perimenopause with Dr Rebecca Lewis
132 - The benefits and pitfalls of evidence based medicine with Jonathan Underhill
131 - Joining the dots through research and education with Lucy Chatwin
130 - ‘It‘s a scandal that more isn‘t known about the menopause‘ with Dr Richard Hull
129 - Taking a mid-life career leap to help menopausal women with Gaele Lalahy
128 - Making decisions about cancer treatment and the importance of quality of life with Steve Payne
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