At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
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How to Increase Emotional Intelligence and Why it’s So Important
10 Fascinating Indigenous Cultures from Around the World (and why we should protect them)
[Interview] Holy Love: How to Develop Soul-Fulfilling Relationships (feat. Elisa Romeo and Adam Foley)
10 Ways to Train Your Brain for Happiness and Success
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[Interview] The Path to Developing a Warrior Spirit and a Peaceful Heart (feat. Dan Millman)
5 Unconventional Ways to Discover Your Gifts and Talents
10 Ancient Civilizations that Thrived (and how it still benefits us)
[Interview] Creating a Life that Awakens and Feeds your Soul (feat. Mark Nepo)
The Importance of Right Timing for Success
Fearless Love: Why Loving Fiercely is Worth it
[Interview] Bringing Your A-Game: How to Boost Personal Motivation & Succeed (feat. Brittany Wagner)
What is Karma and how it impacts your life
5 Ways to Gain Momentum to Get Ahead in the New Year
[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)
How to Recognize the Differences in Cultural Communication Styles
The Real Reasons Why It’s Hard to Stick to Things
[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)
Is Love Blind? How we Choose our Partners
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