At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)
Victim Mentality: Why Blaming Others Holds You Back
[Interview] A Shift to Love: The Zen Way of Living From a Place of Love, Peace and Clarity (feat. Alex Mill)
Stories We Tell Ourselves: How to Rewrite Yours So It Empowers You
Cultural Appropriation vs Appreciation: Why Knowing the Difference Matters
[Interview] Becoming Flawesome: The Truth About Overcoming Perfectionism and Self-doubt (feat. Kristina Mänd-Lakhiani)
How To Increase High-Level Thinking and Boost Innovation
[Interview] How Astrology Can Guide Us and Help Us Find Meaning (feat. Nadiya Shah)
5 Signs You’re Outgrowing a Friendship (and why it’s okay)
[Interview] How to Recognize the Spiritual Signposts in Your Life and Age with Grace (feat. Cheryl Richardson)
Hero Worship: The Problem with Putting People on Pedestals
[Interview] Dream Bigger & Achieve More with the Success Strategies of Top Celebrities (feat. Dr. Rob Carpenter)
The Power of Intention: Why Having Good Intentions Matter
[Interview] The Shadow Self: How to Embrace it and Become Whole (feat. Anna Tsui)
Dark Dictators in History and What We Can Learn From Their Downfall
[Interview] How to Connect with Our Inner Wisdom (feat. Rusha Inara)
How Making Emotional Decisions Impact Our Outcomes (and how to do it right)
[Interview] How to Unblock and Protect Your Energy & Attract Love, Joy and Purpose (feat. Oliver Niño)
Right Person, Wrong Time: Why Timing is Everything in Relationship Commitments
[Interview] Transform Your Limiting Thoughts with Mentalism (feat. Jonathan Pritchard)
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