At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
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The Science Behind Our Shrinking Attention Span: How to Stay Focused in a Distracted World
[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
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[Interview] The Power of Empathy: A Path to Personal Growth and Social Change (feat. Michael Tennant)
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[Interview] How Travel Can Inspire You to Grow and Contribute (feat. Jennifer Morilla)
Historic Friendships: Exploring the Unbreakable Bonds That Shaped the Course of Humanity
[Interview] Leading with Grace: The Power of Compassion for Ourselves and Others (feat. Dr. Judith Orloff)
The Different Types of Failures We Experience and How to Navigate Them
[Interview] How Energy Medicine Can Help Us Heal and Thrive (feat. Jill Blakeway)
Objectifying People in Relationships: What it Means and Why We Need to Stop Doing it
[Interview] Finding Peace and Wisdom in The Seat of Your Soul (feat. Gary Zukav)
Intellectual Humility: What it Looks Like and Why It’s Worth Embracing
[Interview] Healing with Native American Medicine and Traditions (feat. Asha Frost)
Peter Pan Syndrome: How to Overcome it and Embrace Growth and Responsibility
[Interview] The Art of Living a Life of Purpose and Meaning (feat. Amrit Sandhu)
Race and Ethnicity: Understanding the Distinctions and Celebrating the Diversity within Humanity
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