At some point in our lives, we all struggle with finding a sense of worthiness. Perhaps we’ve had some tough life experiences that left us feeling hurt, with bruises that we’ve never fully healed from.
My guest today Amanda JP Brown, is intimately familiar with this struggle. A former trauma therapist, Amanda went from high school drop-out and drug user to college graduate, earning two masters degrees. Amanda is the author of, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO.” Today, she guides women through their shame so they can stand confidently in their power.
During our conversation Amanda talks about how we can overcome past shame and become the true hero of our lives so that we can live our highest potential. She encourages us to create a life where we’re free to be exactly who we are, free of expectations and fully embodying every experience that has made us the person that we are today.
[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)
How to Change Your Attitude When You Can't Change Anything Else
[Interview] Curating Your Life to Focus on What Truly Matters (feat. Gail Golden)
5 Things to Keep in Mind When Setting Your Priorities
[Interview] Make Better Decisions by Overcoming Blind Spots (feat. Dr. Gleb Tsipursky)
[Interview] The Art of Decoding Body Language (feat. Dr. Jillian Pierson)
Why Details Matter (and How to Become Detail-Oriented)
The Different Stages of Emotional Intimacy
[Interview] How to Tap into Our Authenticity and Develop Deeper Self-Awareness (feat. Dr. Patti Ashley)
5 Limiting Beliefs That Are Blocking Your Abundance
How to Deal with Culturally Ignorant People
[Interview] How to Heal From Within Using Your Subconscious Mind (feat. Keiko Hoshino)
Why Making Time for Self-Reflection is Essential
4 Signs That Your Priorities Are Probably Wrong
[Interview] How to Develop an Entrepreneurial Mindset (feat. Brooke Write)
How Your Attachment Style Affects Your Relationships
When a Risk is Worth Taking
[Interview] How to Use Life Mapping to Make Better Decisions (feat. Dana V. Adams)
Why Your Intuition May Not Always Be Right
[Interview] How to Create an Authentic Personal Brand and Image (feat. Stacey Leasca)
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