What is skillful effort? How, as dharma students, do we develop it? As the Buddha noted, if our effort is skillful, in tune, our practice will flourish. In this talk on mindfulness of effort, given in August 2015, Peter Doobinin discusses how, in terms of quality and quantity, we learn to develop skillful effort.
Beginning to See the Light
Life is Good
Living in Resolve
A Day Well Spent
Optimism
Conviction in Awakening
Being True
Letting Go
The Real Problem
Heart of the Path
Taking a Step Back
Deepening Resolve
The Buddha's Mindfulness
Knowing the Heart
Clinging
Taking Care of Ourselves
Right Mindfulness
The Skill of Heedfulness
Living From the Heart
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