If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Ellen Keane: Being More Than An Athlete
Marion McKeone’s 2021 Review Of The Year - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O‘Sullivan: ”The Super Shoe Episode” (Plus Sonia‘s Tip Of The Week And Your Questions Answered)
Catherina McKiernan: Paying It Forward
Is Pursuing Mark Meadows Really Worth It? (Plus Marion‘s Best Books Of The Year) - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O‘Sullivan: ”The Three Keys To Avoiding Running Injuries” (With Special Guest David Gillick)
The Selection Box: Jack Whitehall
The Wrongful Conviction Of Anthony Broadwater (Plus The Ghislaine Maxwell Trial Continues) - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O‘Sullivan: ”How To Make Running In Winter (A Bit) Easier” (Sonia Explains The Kit You Need, The Mistakes To Avoid & More)
Claire Walsh: Learning To Breathe Again
Week 1 - The Ghislaine Maxwell Trial: Plus The Mississippi Abortion Law, Michael Flynn & More - Irishman In America With Marion McKeone (Mini Pod)
Irishman Running Abroad with Sonia O‘Sullivan: ”Why Running Easy Is So Hard” (Sonia‘s Guide To Getting Your Pacing Exactly Right)
Evanna Lynch: Reclaiming Your Story
What Lies Beneath The Ahmaud Arbery Murder: Marion McKeone Examines The Convictions - Irishman In America With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O‘Sullivan: ”Sonia Goes To California” (Plus The Only Guide To Running Snacks You Will Ever Need)
Richard Chambers: Telling The Story Within The Storm
The Trial Of Ghislaine Maxwell: Marion McKeone‘s Guide To The Case - Irishman In America With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O‘Sullivan: ”The Recovery Episode” (Sonia O‘Sullivan‘s Tips On Creating A Better Post Run Recovery Plan)
Steve Garrigan: The Internal Battle
There‘s Something About A.O.C.: Why Does Alexandria Ocasio-Cortez Enrage The GOP? - Irishman In America With Marion McKeone (Trailer)
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