If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Blindboy Returns
The Selection Box: Books Edition with Kevin Gildea
Irishman Running Abroad with Sonia O'Sullivan: “Hips, Matt LeBlanc, Olympic Update & Your Questions Answered"
Enda McNulty: Rise Higher From Adversity
The Selection Box: Books Edition with Joanne Hunter
Irishman Running Abroad with Sonia O'Sullivan: “Sonia's Guide To Mobility vs Flexibility"
Rory O'Neill: 6 Years On From Yes
The Selection Box: Music Edition With Tom Dunne (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: “Why Every Running Mistake Is Normal & Fixable" (Plus Special Guest Coach Trevor Cummins)
Annie Mac And Her Second Life
Irishman Running Abroad with Sonia O'Sullivan: “Changing Your Plan As The World Changes Around You"
Ian Dowling: The Irish Picker
Irishman Running Abroad with Sonia O'Sullivan: “How To Beat The Running Blues"
Eimear Considine: Pushing The Boundaries
Irishman Running Abroad with Sonia O'Sullivan: “Sonia's Move To America (& How To Avoid The Dangers Of Running)"
Carl Austin: The Impact Of Race On Film
Irishman Running Abroad with Sonia O'Sullivan: “Myths VS Facts"
Jessica Harrington
Irishman Running Abroad with Sonia O'Sullivan: “Sonia's Essential Guide For Your Return To Running"
Joe Molloy
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