If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Irishman Running Abroad with Sonia O'Sullivan: “Tricks Of The Trade: The Creams, Gels, Ointments, Balms & Potions Of The Pros"
The Selection Box - The Irishman Abroad Recommendations Podcast: Episode 3
Irishman Running Abroad with Sonia O'Sullivan: “The Four Keys To Fast Recovery"
C.K. McDonnell: A Man With One Of Those Ideas
Irishman Running Abroad with Sonia O'Sullivan: “The January Food Episode With The Happy Pear"
Kobe Bryant Biographer Roland Lazenby - Patreon Exclusive Episode (Sample)
Black Irish Lives Matter With Emer O'Neill
Irishman Running Abroad with Sonia O'Sullivan: “The Barefoot Running Debate"
Eddie Jordan: A Life Less Ordinary
Irishman Running Abroad with Sonia O'Sullivan: “What To Do When Running Stops Being Any Craic"
Democracy For Sale (Dark Money & Dirty Politics) With Peter Geoghegan
Irishman Running Abroad: “How To Eat Like A Runner: Sonia's No-Nonsense January Eating Guide"
Irish Aviators Series: Dubai Duty Free CEO Colm McLoughlin & Margaret O’Shaugnessy Of The Foynes Flying Boat & Maritime Museum
Irishman Running Abroad : “Resetting Goals: Sonia O'Sullivan's Guide To Making Difficult Targets Seem Less Far Away"
How Jack Lukeman Took The Road Less Travelled To Freedom
Irishman Running Abroad : “Running On Empty: Conquering Residual Fatigue with Sonia O'Sullivan"
Cows, Running & The Search For Authenticity With John Connell (Extended Cut)
Irishman Running Abroad with Sonia O'Sullivan: “The Running Jargon Explained Episode"
The Selection Box - The Irishman Abroad Recommendations Podcast: Episode 2
Irishman Running Abroad with Sonia O'Sullivan: “What Is 'Chi-Running'? And How Do We Use It To Improve Our Running Form"
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