If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
The Rise And Rise Of Daryl McCormack
Irishman Running Abroad: “What To Buy The Runner In Your Life: Sonia O'Sullivan's XMas Gifts For Runners”
Writing Funny With Patrick Freyne
Irishman Running Abroad: “Marginal Gains: Sonia O'Sullivan's Tiny Changes That Can Make A Huge Difference”
The Selection Box - The Irishman Abroad Recommendations Podcast: Episode 1
Irishman Running Abroad: “Sonia O'Sullivan's Keys To Conquering Loss Of Motivation”
Can A Book Pave A New Path To Peace? - Colum McCann
Irishman Running Abroad With Sonia O’Sullivan: “Food Glorious Food: The Nutrition Episode”
Lord Mayor Of Dublin Hazel Chu
Irishman Running Abroad With Sonia O’Sullivan: “Running In Lockdown & The Secrets Of Recovery”
Law, Order & The Crucial Swing State Of Wisconsin - Making A Murderer Attorney Jerry Buting
Irishman Running Abroad With Sonia O’Sullivan: “These Things I Know - Sonia's 4 Game-Changing Tips For Running & Life”
From Darkness Into Light - The Brian Pennie Story
Irishman Running Abroad With Sonia O’Sullivan: “The Need For Speed Episode”
Mark Tighe - The Rise And Fall Of John Delaney
Irishman Running Abroad With Sonia O’Sullivan and Special Guest John Connell: “The Running For Mental Health Episode”
Donie O'Sullivan - From Cahersiveen To CNN
World Mental Health Day Special Bonus Episode
Irishman Running Abroad With Sonia O’Sullivan: Episode 7 “Assessing Your Progress & Redefining Your Goals.”
Paul Howard: Episode 396
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