Kirk Muyres is one of Canada's top curlers, having competed in 6 Brier Tournaments, winning a bronze medal with team Saskatchewan in 2015. He's also represented Canada in mixed doubles winning a bronze medal at World's in 2018. End after end, curling almost always comes down to a final rock deciding who will score and who won't. There's massive pressure and nowhere to hide. Kirk shares with us his mental tactics to not only cope in this pressure cooker environment, but thrive in it, and there are lessons shared that every athlete can learn from!
Away from the ice, Kirk is committed to supporting the mental wellbeing of farmers in Canada - please check out the Do More Agriculture Foundation (DoMore) which Kirk co-created and see if there is a way you can contribute as well!
Did you take on a 30-day challenge to start 2019? Well we're doing a 30 day challenge EVERY month of 2019, so join us and push yourself to the next level! Our goal this month is to declutter our lives by getting rid of unneeded items at a rate of one or two a day. Sell them, pass them on, recycle, do whatever it takes to get these things out of the house and then bask in the joy of an organized room or home! Simply click the link below to join in on the fun.
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
EP38 Hayley Wickenheiser - Hockey - Olympian
EP37 Mindset Monday - How to Appreciate
EP36 Harry Jones - Rugby 7s - National Team
EP35 Mindset Monday - Energize and Focus Your Mind
EP34 Claire Hanna - TSN/CTV - Volleyball
EP33 Mindset Monday - Calming and Relaxing Your Mind
EP32 Kari and Paul - Power of Travel
EP31 Mindset Monday - Massive vs Passive Action
EP30 Kevin Hill - Snowboard X - Olympian
EP29 Mindset Monday - Add Fun to Change Your State
EP28 Brittney Page - Volleyball - National Team
EP27 Brigette Lacquette - Ice Hockey Olympian
EP26 Kari and Paul - State & Mindset
EP25 Gord Perrin - Volleyball - 2016 Olympian
EP24 Mindset Monday - How to Fail
EP23 Sarah-Anne Brault - Triathlon - Olympian
EP22 Mindset Monday - Stupid Questions
EP21 Rob Schremp Part II - Hockey - NHL
EP20 Mindset Monday - Breakthroughs
EP19 Kari and Paul - Long Distance Relationships
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