The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.
Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
You can find Trevor at www.trainugly.com
You can find our Movement Skills ebook, built from these principles, HERE.
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Find full episode transcripts and more at our website.
Dr. Natasha Barnes | Pain Science for Climbers
Alex Megos & Ken Etzel | Rotpunkt
BOARD MEETINGS | Thanks A Milli
Bill Ramsey | A Philosophy of Sending
Dr. Jared Vagy | Stretching, Prehab, and Other Hot Topics
Will Anglin & Rowland Chen | P.O.E. Part 2
Dr. Tyler Nelson | Making Sense of Science for Climbers
Will Anglin & Michael Rosato | Boards vs. Spray Walls
The BlackHeathens | Intentional Climbing Community
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Ravioli Biceps | Moonboard Benchmarking
Lee Cujes | Is It Really A Plateau?
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
Lee Cossey | Damage Control in Chaos
Dru Mack | Endurance Climbing
BOARD MEETINGS | Top 5 Barriers to Outdoor Climbing Improvement
Will Hammersla | Successful Climbing Coaching
Anna Davey | Working For It
BOARD MEETINGS | Should You Train Full Crimp and Pockets?
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