The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with Episode 64 alum Trevor Ragan. If you haven't listened to Ep 64 yet... go do that now. We'll wait.
Trevor and I caught up after a TED X Talk he gave in Lander, to discuss the principles and theories behind motor learning. I quite selfishly gave him scenarios and examples using the drills we've created for our workshops and coaching, and asked how he might improve upon them based on the research behind motor learning.
If you're a coach, this is a must listen to episode. In fact, if you're a climber who wants to learn to climb better, it's a must listen.
You can find Trevor at www.trainugly.com
You can find our Movement Skills ebook, built from these principles, HERE.
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Find full episode transcripts and more at our website.
Climb Strong and Training Beta, LIVE at ICF 25 | Where to Start Training
Afterword, Acknowledgements, and a Bonus Chat with Brendan Leonard
Goals Not Met | Freedom and Transworld Depravity, with Lee Smith
Climb Better Faster | The Often Missing Piece, with Mario Stanley
Selective Learning | The Short-Sighted Approach, with Paul Corsaro
No Kings, No Way, with Brittany Hoffman
The Send is a Necessary Piece of the Process, with Lauren Abernathy and Nate Drolet
Success or Mastery?, with Ryley Rush
3 Reasons Why Soft Grades Matter, with Briana Mazzolini-Blanchard
Keeping Perspective for the Weekend Warrior, with Al Bradley and Ziggy Samways
Intimidated?, with Sydney Smith
The #1 Reason Why Your Training Doesn’t Work, with Ryley Rush
The False Ceiling | Has Your Skill Set Limited Your Training Gains?, with Dale Wilson
You Aren’t Actually Training with Jess West
Train Wreck | 5 Ways to Derail Your Training, with Briana Mazzolini-Blanchard
You Didn’t Punt, with Tom O’Halloran and Amanda Watts
You Should Probably Just Try Harder, with Sarah and Taylor Frohmiller
Sandbagged | Are You Kidding Yourself?, with Nate Drolet
The Top 5 Bad Gym Habits of Boulderers, with Devin Dabney
The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay
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